exercise

Posted: Fri Oct 20, 2006 1:08 pm

well, i have not really exercised since before mikey died (that would be since the end of july). today i did stretches and a good core workout. i am gonna hurt tomorrow! i am so out of shape right now!

Lifeless Reject Joined: 09 May 2003 Posts: 3734

Yoga -- stretching and muscle/mind relaxing
Pilates -- core workout using body resistance

Posted: Sun Oct 22, 2006 6:05 am

was that for me or someone else?

Lifeless Reject Joined: 09 May 2003 Posts: 3734

Yes.

Just general knowledge.

Posted: Mon Oct 23, 2006 9:23 am

No, Pilate was that character from Beloved. Duh.

Posted: Mon Oct 23, 2006 10:21 am

well, i know what i am doing, but thanks.

Posted: Mon Oct 23, 2006 11:02 am

bigsado wrote:

well, i know what i am doing, but thanks.

Snark. I love it Smile

I just made a pact with a friend of mine to be my workout buddy / cheerleader because I'm a lazy bastard and I know I'll take advantage of the extra push I need to work out. I mean, my ass is fantastic, but I need the rest of me to catch up Wink

Posted: Mon Oct 23, 2006 11:16 am

bjciii wrote:

I mean, my ass is fantastic, but I need the rest of me to catch up Wink

that's what i saw thinkin Wink

Lifeless Reject Joined: 05 May 2003 Posts: 2046

I hear you honey! With that comic I'm doing being basically a second full time job, I pretty much didn't exercise a lick for 2-3 months!

Then I thought it was a good idea to do my old normal (read ballistic and high energy) yoga & weights workout every other day for a week.

Thanks to that, I injured my neck and have been really sore for about a week now! Yeah, starting slow after a break seems like a good thing to remember (before it's too late) some day...

Posted: Mon Oct 23, 2006 7:04 pm

in my quest to lose weight and tone up i have been busting my butt ('cause i'm lazy) to go to Cuves 4 times a week and then an hour of Pilates on saturdays. Ugh. the first week or two were very hard!

on the upside, it all seems to be working and i love pilates!!!!!

Posted: Mon Oct 23, 2006 7:08 pm

i used to go to curves and would def recomend it. took some time but it worked for me.

Posted: Tue Oct 24, 2006 9:04 am

bjciii wrote:

I just made a pact with a friend of mine to be my workout buddy / cheerleader because I'm a lazy bastard and I know I'll take advantage of the extra push I need to work out. I mean, my ass is fantastic, but I need the rest of me to catch up Wink

Studies have demonstrated that two male "workout buddies" will improve each other's chances of sticking to whatever you have in mind. So this is a good idea. (Sorry ladies, but the studies showed that two of you won't help each other out as much. I think it's because we care about getting laid and you care about feelings. Smile

)

Posted: Tue Oct 24, 2006 9:47 am

Uty wrote:

I think it's because we care about getting laid and you care about feelings. Smile

)

not really Twisted Evil

Posted: Tue Oct 24, 2006 11:41 am

I chase two toddlers every day, does that count as exercise??

Posted: Tue Oct 24, 2006 11:58 am

Tigger wrote:

I chase two toddlers every day, does that count as exercise??

yes!